Download Ebook The Kale Shake Diet: So Simple, Anyone Can Do It, by Dr Eric Berg
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The Kale Shake Diet: So Simple, Anyone Can Do It, by Dr Eric Berg
Download Ebook The Kale Shake Diet: So Simple, Anyone Can Do It, by Dr Eric Berg
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Most of us know that our bodies need a certain amount of nutrients per day to stay healthy, yet few know the quantity needed. It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this.
Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:
-Why kale?
-What type of results might this diet create?
-Should I also change the rest of my diet?
-Is it okay for small children or a pregnant mother?
-When should I drink them?
- Sales Rank: #38825 in eBooks
- Published on: 2013-02-09
- Released on: 2013-02-09
- Format: Kindle eBook
Most helpful customer reviews
22 of 22 people found the following review helpful.
Adrenal fatigue life changer
By Donna M. Weigel
I have read both his books: The Kale Shake Diet and The 7 Principles of Fat Burning The 7 Principles of Fat Burning
Both life changers. I don't say that lightly. I have tried everything and all kinds of treatment for Adrenal Insufficiency. What he says and that Kale shake is amazing. The Kale shake works like nothing has! I have been taking Amazing Greens but the Kale shake and how he recommends eating has changed my health in two weeks. Weight is coming off. Way more energy!
One thing, besides he is a hunk,is he is not all about selling products. He does, but he also tells you how to make your own if you don't want to purchase his.
He said that before you can loose weight your body has to be healthy, not the other way around. He is so right and he makes sense how to get there! Watch his youtube videos!
If you try anything try Dr Berg!
25 of 27 people found the following review helpful.
Shake recipes embedded inside images - unreadable via Kindle
By Teresa Shaw
The author suggests to take one kale shake before meals, one to three times per day. Unfortunately, the shake recipes are unreadable via Kindle.
The nine shake recipes included in this Kindle book are embedded inside tiny pictures. The text inside each picture is small and white and is imprinted on a green background, making the recipes impossible to read via Kindle for PC, even on my moderate-sized computer screen.
Kindle for PC does not allow users to resize images. It only resizes text.
For 99 cents, this Kindle book would have gotten a good review from me if the entire book had been readable. Suggest author reformat recipes into text form.
Edit: Just found this book in PDF format on Dr. Berg's website as a FREE download. PDF format was easy to read.
11 of 12 people found the following review helpful.
Easy to Read in Kindle for PC
By Boyd Jahnke
Contrary to the allegations of a previous reviewer, this book is easy to read in Kindle for PC and with Kindle Fire. The recipes are simple but I am sure they are healthy. I drink one along with each meal and am glad for the suggestions this book contains. Cheers!
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